Concerned about your or another a young person’s mental health? Speak to one of the services below who can help.

You can also see our youth workers.

  • Release the Pressure

Need support now? Text Kent to 85258 for in-the moment help. We are here for everyone, any age, 24/7.

www.releasethepressure.uk

  • Kooth

For children aged 10-16 in need of mental health support, including online counselling.

Visit www.kooth.com

  • Togetherall

For young people aged 16-18 in need of mental health support, including online counselling.

Visit www.togetherall.co.uk

  • Barnardos

For girls aged 10 to 16 at risk of experiencing unhealthy or abusive relationships, or for their concerned parents.

Visit www.barnardos.org.uk/what-we-do/services/befree-positiverelationships

  • Kent Community Health Children and Young People’s Counselling Service

For children aged 4-19 struggling with their emotional health.

Call 0300 123 4496 or visit www.kentcht.nhs.uk/school-health